Jan
27
2009
0

OCD Medications - How To Get Rid Of Ocd With Citalopram

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OCD Medications - How to get rid of ocd With Citalopram

I find a very powerful medicine called citalopram to be very effective in treating the anxiety which drives the fear that drives one to obsessions. It works with chemicals in the brain to balance out seratonin. There are side effects of course. I myself have experienced sexual side effects making me less desiring of sex.

I have found that I’ve also gained weight by taking this medication. However, this does not cure OCD, but honestly, it can make it easier. However, I beat my OCD without any drugs. When I was taking this drug citalopram, I found anxiety much easier to deal with and therefore I conclude that since OCD is an anxiety disorder, by definition it will help people with OCD.

ocd images One thing that must be brought to your attention is the fact that no medication alone will cure your OCD and if you ever want to get off the medications, you’ll need to learn the skills and tools of the mind needed to stop OCD naturally. There is no way to get rid of OCD with medications. There are ways to use medications together with non-medicinal tools to cure you of OCD.

Remember that once you become dependent on medications for OCD, once you wean off of them, you may struggle more with OCD then when you started. This is meant to be unbiased information so you and your doctor can weigh the pros and cons. I’m just writing from my personal experience with this type of drug.

I’ve taken other drugs like Lexapro and others in this class. I found citalopram to work the best for me personally. However, it may take you having to try different kinds to find one that works for you and one that helps you get the results that you need. I personally know that all of these medications have side effects and some of them may have long term side effects that we don’t even know about yet.

You must be very careful when taking mediction and make sure to take it exactly as prescribed and to not combine it with anything without first talking to your doctor and or pharmacist. Don’t even combine natural herbs or remedies without contacting your doctor.

ocd pictures
For example, combining some birth control pills with st. John’s wort can kill some women, so it’s imperative not to combine your medications with anything without talking to your doctor or pharmacist!

So what I would say to you is that once you find a medication that is right for you, then you should start learning some non-medicinal treatments like cognitive behavioral therapy and the medication should make it easier for you to expose yourself to your anxiety.

I would only recommend medications for those who have severe cases of OCD where they can’t function, such as go to work or to school or are affected by a type of OCD where it affects your breathing a lot. Just make sure that whatever you do, you consult your doctor before you do anything in this article, period.

By: Derek Soto

Article Directory: http://www.articledashboard.com

Get rid of your OCD with medications this week! Derek J. Soto is an ex-sufferer of OCD who will show you how to get rid of your OCD for life.

Click Here to Find Out How to Put a Stop to Your OCD

Symptoms Of Ocd

Topics frequently discussed: add symptoms, add symptoms in children. medication isn’t enough to help obsessive-compulsive
disorder.


Ramblings of the Obsessive Compulsive

It’s great to be on a medication that has stabilised me. I got refills on all my scripts that needed to be refilled, i got a cortisone shot in my buttox for the arthritis in my left wrist?

Motherhood - The "Bad Parts" version

At first, I could hear the nurses blaming my anti-OCD medication, and arguing over why any doctor would prescribe it, but the doctor must have said something because they were later reassuring

Dr. Oz Goes to Obsessive-Compulsive

Exposure therapy and medication has helped immensely, but unfortunately every time I resolved one OCD issue, it morphs into another OCD.

Christians With Obsessive-Compulsive Disorder

I am not suggesting that anyone has OCD because of a lack of faith or that they should stop taking medication or anything else. I also have Crohn’s Disease.

Health Discount Search » Blog Archive » Symptoms Of Ocd In

Topics frequently discussed: add symptoms, add symptoms in children. medication isn’t enough to help obsessive-compulsive disorder. We are certain that if this framework was clo…   Read more…

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Jan
26
2009
0

Treatments for ocd, Amygdala Gland

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How You Can Retrain The Amygdala Gland To Cure Obsessive Compulsive Disorder

Obsessive Compulsive Disorder (OCD)

Obsessive Compulsive Disorder is the name given to the condition that causes conscious or sub-conscious thought processes to control your actions compulsively. These actions are said to be obsessive because they usually involve a normal action that is repeated over and over again forming what is described as a ritual.

pictures of ocd These compulsions commonly include rituals such as compulsive hand washing, counting, checking, (that you have not left the gas on, for example), cleaning and other exaggerations of normal activities. These compulsive rituals can seriously and quite destructively interfere with normal life and can sometimes be accompanied with other anxiety disorders such as agoraphobia and panic disorder.

The usual treatment for this condition is therapy based. When the patient understands that their actions are irrational, they can use the therapy exercises to retrain themselves to react more appropriately and eventually to re-learn normal behaviour.

The success of therapy-based treatment is dependent on the psychologists ability and the patient’s willingness to practice the therapeutic exercises that are prescribed. Using diversion tactics, it is possible to eliminate these compulsions from your life. The secret of ridding yourself of OCD is to learn to divert your mind away from inappropriate rituals in order to replace them with more appropriate ‘normal’ habits.

This can be achieved by retraining the Amygdala gland to respond differently to stress inputs.

The Amygdala is the body’s ‘Anxiety Switch’

The amygdala gland belongs to the limbic system and plays an important part in the development of emotions. It was only recently (1989, New York Medical University) that scientists discovered the role of the amygdala gland in storing and releasing emotional trauma. The amygdala gland is found about 1" into the forehead where your index fingers fall. A simple way to locate the amygdala gland is by placing your thumbs in your ears, and then place your middle fingers near the inside corners of your eyes.

ocd amygdala
Under normal circumstances, it remains in the ‘off’ position, only becoming activated when appropriate anxiety is required, in times of appropriate danger or threat for example. Repeated activation of this ’switch’, during times of stress, sadness, grief or anger for example, can cause it to become ’stuck’ in the ‘on’ position. This allows acute anxiety disorders, panic attacks and phobias to develop.

This happens when the Amygdala learns new behavior. Because it has been taught a new level of anxiety through your anxious behavior, it incorrectly resets itself to the new ‘benchmark’ or ‘normal’ anxiety level for your body.
Even though you consciously know that it feels wrong, you are unable to consciously alter it once it has become set.

This process of learning is called Operant Conditioning. Scientists have known for many years that this is responsible for the production of all anxiety disorders, including panic attacks and phobias. Under normal conditions, Operant Conditioning is used by the brain to acquire new knowledge, like learning to read, drive or play a musical instrument. Practicing (repeating) an action or group of actions, causes us to improve the skill.

This same process happens in every single anxiety disorder sufferer. It is what causes anxiety, panic attacks and phobias. It is this and nothing else, which needs to be addressed and reversed in order to quickly and permanently eliminate anxiety, panic attacks, OCD, PTSD and agoraphobia.
All of these conditions, regardless of how severe they are or how long you have had them, are a result of the very same mechanism and therefore require the very same treatment.

Traditional methods, such as Psychology and Psychiatry, use ‘talking therapy’ to identify the cause of your anxiety or panic attacks, then analyze it over and over again, giving you exercises to follow or even diaries to fill in.

However, the actual cause is the way the Amygdala responded to that event and continues to produce anxiety and panic attacks, long after the event (when the Amygdala ’switch’ gets stuck ‘on’.) By revisiting the perceived ’causes’ during therapy and analyzing your actions, you are actually reinforcing the anxiety, practicing it and making it habitual, because it is remains at the very forefront of your mind!

Sufferers need a means of retraining the Amygdala by themselves at home where they can relax - many patients find going out too stressful to gain any benefit from their treatment, so home self-help is more appropriate.

By: Brian Gold

Article Directory: http://www.articledashboard.com

The Amygdala gland can be easily re-programmed by the Linden Method (see www.worry.cjb.net) which very effectively cures all manner of anxiety, stress and panic attack problems. This also helps overweight people to diet easily and gain self-confidence. Find more details and benefits at www.worry.cjb.net.

Click Here to Find Out How to Put a Stop to Your OCD

OCD  Mind and Muscle Forums

Amygdala volumes were computed from contiguous 1.5 mm magnetic resonance (MR) images in 11 psychotropic drug-naive patients with OCD prior to and then following treatment.

Treatment of Anxiety Disorders

It appears that emotional memories stored in the central part of the amygdala may play a role in disorders involving very distinct fears, like phobias.

Why Men Are Better Dieters Than Women

When the amygdala acts up, it’s exceedingly hard to bring it to heel, as anyone suffering from anxiety conditions like phobias or obsessive-compulsive disorder could attest.

OCD And Relationships

The amygdala of the person suffering with OCD is believed to be misbehaving. When the patient is under attack, this "feelings" center is taught to be firing too much signal for danger.

Obsessive-Compulsive Disorder: OCD

OCD is a neurochemical storm in the brain. For years, diagnosticians had assumed it was caused by the almond-shaped structure called the amygdala.

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Jan
25
2009
0

Cognitive Behavioral Therapy for OCD

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CBT Therapy For OCD

Karen runs a Cognitive Behavioural Therapy (CBT) therapy practice,in Edinburgh, where she treats people with Obsessive-Compulsive Disorder (OCD)using Cognitive Behavioral Therapy. This article discusses how CBT can help people cope with OCD.

Obsessive-Compulsive Disorder (OCD) is an anxiety related disorder that can have severe impacts on the everyday functioning of those with this disorder affecting them in life areas such as self-care, leisure and work. OCD is a fairly common disorder that effects people from various cultural and social backgrounds. It also affects people of all ages from children to adults.

ocd brain
At my CBT therapy practice, in Edinburgh people with varying forms of OCD account for 50% of my caseload of clients. Some of my clients also have support from NHS Community Mental Health Teams. However, often people come to see me who have been struggling for many years with OCD, with little or no support.

Most people, especially in times of stress, may have experienced OCD-type symptoms such as doubting you have turned off the oven or locked the door. However, for those with OCD, persistent doubts, urges or images are much more frequent, intrusive and distressing and can really lead to a reduced quality of life and disruption in occupational performance. For some the distress of living with OCD can also lead to depression.

Cognitive Behavioural Therapy (CBT) is considered to be the therapy of choice for OCD, with research studies backing its effectiveness. CBT is a short term and structured psychological therapy that looks at the relationship between what we think, what we feel and how we respond. CBT is a combination of cognitive therapy, which examines cognitive processes such as unwanted thoughts, attitudes, and beliefs and behavioural therapy, which focuses on behaviour in response to those thoughts.

For example, a person with OCD may experience an unpleasant intrusive thought. Sometimes, although not always, the person with OCD may feel compelled to engage in a less than rational, compulsive behavior or mental ritual in a bid to reduce the anxiety associated with the thought. For example, excessive checking of door locks, washing of hands to avoid contamination or mental ritual of some kind. These very acts, which the person with OCD uses to cope with or reduce their OCD anxiety, in fact keep OCD going.

At my CBT therapy practice, in Edinburgh, the aim is to helps the person with OCD understand that by resisting the compulsive urge to check the locks, wash hands or mentally ritualize, they can eventually "sit out" their anxiety until the anxiety level naturally diminishes and fades over time. This is a technique known in CBT as exposure and response prevention. This technique helps OCD get better.

The treatment of OCD at my CBT therapy practice in Edinburgh, also involves other techniques and methods such as equipping the person with relaxation and mindfulness skills, which are both very useful in managing OCD. Time is also given to helping the person set goals to begin re-engaging in life activities, which are important to them, if OCD has led to disruption in life roles.ocd drugs

In the cases of more severe OCD, medication can also be useful, therefore if you feel you may have OCD you should visit your GP for further information.

Karen Hastings is a NHS experienced mental health occupational therapist, Master NLP practitioner and hypno-therapist. Karen uses CBT, NLP and hypnotherapy in Edinburgh For more information about Hypnotherapy, Edinburgh visit http://www.karenhastings.co.uk

By Karen Hastings

Article Source: http://EzineArticles.com/?expert=Karen_Hastings,_Herts

Click Here to Find Out How to Put a Stop to Your OCD

 

Efficacy of OCD Therapy

Psychotherapy with or without medication is the recommended treatment for OCD. But how much do we know about whether "talk therapy" really works?

OCD symptoms | Ocd Therapy

Ocd symptoms can happen in people from all over the world and can be a frightening experience for those suffering from it. Ocd symptoms are very common to those. 

 
OCD Therapy Improves Brain Function

OCD Therapy Improves Brain Function. 

CBT for OCD

OCD is just one of the areas where CBT (Cognitive Behavioural Therapy) can help. CBT can help to control OCD and help people to face their fears and help them to understand

Advanced OCD Treatment

Cognitive behavioral therapy improves your mindset by changing the way you think and act. The therapy works by breaking down your pressing problem into small parts.

 
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Jan
24
2009
0

OCD Personality Disorder

Click Here to Find Out How to Put a Stop to Your OCD

Obsessive-Compulsive Personality Disorder

Obsessions and compulsions are about control of self (mental) and others (interpersonal). People with the Obsessive-Compulsive Personality Disorder (OCPD) are concerned (worried and anxious) about maintaining control and about being seen to be maintaining it. In other words, they are also preoccupied with the symbolic aspects and representations (with the symbols) of control.

Inevitably, OCPDs are perfectionists and rigidly orderly or organized. They lack flexibility, openness and efficiency. They tend to see the world and others as at best whimsical and arbitrary and at worst menacing and hostile. They are constantly worried that something is or may go wrong. In this respect, they share some traits with the paranoid and the schizotypal.

ocd images

It is easy to spot an Obsessive-Compulsive. They are constantly drawing up and dreaming up lists, rules, orders, rituals, and organizational schemes. They demand from themselves and from others perfection and an inordinate attention to minutia. Actually, they place greater value on compiling and following rigid schedules and checklists than on the activity itself or its goals. Simply put, Obsessive-Compulsives are unable to see the wood for the trees

This insistence on in-depth scrutiny of every detail frequently results in paralysis.

OCPDs are workaholics, but not because they like to work. Ostensibly, they sacrifice family life, leisure, and friendships on the altar of productivity and output. Really, they are convinced that only they can get the job done in the right manner. Yet, they are not very efficacious or productive.

Socially, OCPDs are sometimes resented and rejected. This is because some OCPDs are self-righteous to the point of bigotry.

I described it in an article I wrote for the Open Site Encyclopedia:

"They are so excessively conscientious and scrupulous and so unempathically and inflexibly tyrannical that it is difficult to maintain a long-term relationship with them. They regard their impossibly high moral, work, and ethical standards as universal and binding. Hence their inability to delegate tasks to others, unless they can micromanage the situation and control it minutely to fit their expectations. Consequently, they trust no one and are difficult to deal with and stubborn.

OCPDs are so terrified of change that they rarely discard acquired but now useless objects, change the outlay of furniture at home, relocate, deviate from the familiar route to work, tweak an itinerary, or embark on anything spontaneous. They also find it difficult to spend money even on essentials. This tallies with their view of the world as hostile, unpredictable, and "bad".

Malignant Self Love - Narcissism Revisited
The Narcissistic Personality Disorder and abusive relationships with narcissists described and analyzed. 82 frequently asked questions (FAQs), excerpts from the archives of the Narcissism Revisited List, essay, journal entries and appendices.

   By Sam Vaknin

Click Here to Find Out How to Put a Stop to Your OCD

OCD - Cognitive Therapy

Relatively little is known about the long-term durability of group treatments for obsessive-compulsive disorder (OCD) and contemporary cognitive treatments.

I’m a mom. I have O.C.D.: Hypnosis?

My personal struggle with OCD is a contamination based obsession/compulsion cycle…which really interferes with daily life as a mom…you know, laundry, cleaning, cooking, etc etc.


OCD & Obsessive compulsive personality disorder traits

Compare patterns of temperament and character and the prevalence of Obsessive-Compulsive Personality Disorder (OCPD) and OCPD traits in parents of children with OCD and parents of healthy children


Stimulants make OCD better, or worse?

Since then, my OCD has gotten gradually worse to where I am now back to checking things and performing some other OCD behaviors of mine too complicated to explain here.

OCD medicine for smokers

Although I fully intend to get a stronger dose prescribed from my doctor, I want to know if there are any prescription OCD
medications that don’t lose effectiveness in smokers?

     
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Jan
23
2009
0

Coping with ocd

Click Here to Find Out How to Put a Stop to Your OCD

Little Known Secrets You Can Use To Get Rid Of Obsessive Compulsive Disorder

There is an astonishing amount of people who believe that they cannot get rid of their OCD. There are millions of people who were lead astray. They’ve been told that it can’t be cured.

These people have been told that they will have to see a therapist for a long time and have to take drugs for many years to treat their OCD. They’ve been lied to their whole lives by greedy wolves who want their money.

I can tell you from experience that you do not need to spend your life savings on therapists and expensive drugs, but with a little bit of money, you can learn what you need to do with the internet and medical journals or books, etc.

information on ocd
The best method to get over OCD is to find someone who has beaten it. Not just someone that had a few symptoms or had it for a week, I’m talking about someone who had it for years and who suffered tremendously with it before they escaped.

When you find that person, make sure that you model them and copy them. Doing what they do will teach you to become OCD free, it’s just that simple.

Now that you know to find someone to model who is where you want to be, you’ve got to do the work.

You’ve got to work hard. Stop looking for a shortcut, there are none. People are so amazed by NLP but what they don’t tell you is that it doesn’t work for everyone and that if you don’t do maintenance exercises, your OCD will come back.

When they say there is no free lunch, they are not kidding. I spent a good part of my life looking for an easy way when one did not exist.

stop ocd
Another thing they don’t tell you is that a lot of people that have OCD just aren’t willing to do what it takes to become OCD free. They keep putting off facing their rituals, they keep putting off facing their fears and every time you put it off, it becomes stronger.

You’ve really got to do your homework and set short term and long term goals for yourself that you can follow to get rid of OCD.

Take action: Find someone who has gotten the results that you want and model them. Do what they have done, act as they act. Talk like they talk and think like they think.

Then once you can replicate their results, then surpass them, become greater than your mentor. Decide to empower yourself instead of complaining, then do what you know how to do right now!

By: Derek Soto

Article Directory: http://www.articledashboard.com

"No more suffering!" Derek J. Soto is an ex-sufferer of OCD who will show you how to quickly and easily get rid of your OCD for life, period.

Click Here to Find Out How to Put a Stop to Your OCD

OCD - Stop OCD Or It Will Stop You

Have you ever heard that OCD gets worse over time? Well it’s true. The longer you let it go, the harder it is to reverse. Some people - Free reprint Mental Health article

Can anyone help me with my OCD, Panic Attacks & Depression?

Immediate Anxiety Relief - A Natural Technique To Stop Panic Attacks and General Anxiety Fast! Click here to Watch the free video of a typical panic attack and discover The Most Powerful Technique

How to Stop OCD - Obsessive Compulsive Disorder

You can stop OCD behavior through psychological interventions, medications or self-hypnosis. Obsession in Thoughts Obsession is all encompassing for many people who have OCD.

OCD and anxiety disorder

and OCD to put it under control. This is just my opinion I am not a doctor but I have worked in mental health for a few years. Good Luck. Immediate Anxiety Relief - A Natural Technique

9 Ways To Stop Obsessing

But even those not diagnosed with OCD can struggle with obsessions. In fact, I have yet to meet a depressive who doesn’t ruminate, especially in our age of anxiety.

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Jan
21
2009
0

Information On Obsessive Compulsive Disorder Treatments

Obsessive Compulsive Disorder (OCD): Causes, Symptoms and Treatment

Obsessive-Compulsive Disorder (OCD) is commonly known as anxiety and depression disorder. Check out the causes, symptoms and treatments of this disorder…

obsessive compulsive disorder images
Obsessive Compulsive Disorder (OCD) is one of several anxiety disorders. Obsessive-compulsive disorders Symptoms (OCD) are having behaviors or thoughts that are over and over again and if these behavior or thoughts are not done then there is an anxious feeling of incompleteness. Some of the behaviors are normal everyday things, for example washing ones hands, checking doors or stoves, and some of the things can be unusual, counting to ten, counting while waiting for someone, hoarding money, or other things. These symptoms can range from mild to severe. Treatments for OCD consist of antidepressants (Prozac or Zoloft for instance) and certain kinds of behavior therapy that are intended to help stop the behavior.

What is OCD?
Obsessive-Compulsive Disorder is an anxiety disorder that causes obsessions which are irrational thoughts that the patient is unable to get rid of. Compulsions are usually the actions that relate to the obsessive thoughts. One example might be thinking "My hands are full of germs" and therefore washing them over and over because one is not able to get the thought out of the mind. Obsessive-Compulsive Disorder (OCD) symptoms cause a lot of stress and sometimes even so much embarrassment that treatment is sometimes difficult to ask for even professional counseling. The patient often tries to hide these obsessions and compulsions so their friends won’t think they are weird.

Causes of Obsessive-Compulsive Disorder
While medical researchers haven’t been able to learn exactly what causes OCD, they are beginning to have an understanding of OCD and what the causes might be. Often OCD is found in more than one family member, signifying that it might be genetic. Other research has found that there is a chemical imbalance in several different areas of the brain. Sometimes patients do better when being given Serotonin, so that makes them believe that low Serotonin levels might somehow be involved with OCD. Medical researchers are looking forward to Better understanding OCD in the future.

Signs and Symptoms of Obsessive-Compulsive Disorder
Obsessions are involuntary, recurring, undesirable thoughts that haunt the patient with such alarm that some action, such as washing their hands, must be taken to eliminate or reduce the distressing thought. These patients’ obsessions are mostly concerning: the need to be cleaner, repeated doubts, sexual thoughts, aggressive feelings and thoughts, the need to be extremely orderly and neat. Compulsions are actions that a patient feels the need to do because they are unable to let the doubts go even after all the evidence is there that the doubt is not needed. Often these compulsions concern cleanliness, the constant need to be reassured, a constant need to do actions over and over. Some of the results of these compulsions may be seen, such as sore, irritated hands from washing repeatedly, extreme reactions to otherwise normal situations such as slight messiness in a room.

Medical treatment in both children and adults should be sought if there comes a time when either the obsessions or the compulsions or both have too much affect upon the patients’ lives or those around them. Embarrassment is common with this problem, however, there is treatment and counselors will not judge. Children may not always know when they are obsessing more than they should, so of course it’s up to relatives or parents to determine whether treatment is necessary for them.

Obsessive-Compulsive Disorder (OCD) Treatment and Medications
A counselor will do all that is necessary to diagnose this sometimes complicated emotional state. He might check for red, irritated hands that are caused by constant washing. In addition, he will ask certain questions of both the patient and relatives and other acquaintances that may have seen some of the obsessions or compulsions.

The diagnostic criteria are these obsessions are not just extreme worries concerning regular life, these are unnatural and excessive. These worries cause a lot of anxiety and interfere with the patient’s daily life. The patient at some point realizes that these obsessions and compulsions are a result of their own minds malfunction, and not reality. The patient tries to deny or ignore the obsessions. When diagnosing Compulsions they must be recurring actions that the patient feels the need to do. These physical or mental compulsions are done in order to somehow deal with stresses that are not real.

Should these be present then counseling, consisting of changing beliefs about the stressful situations and exposing the patient to what would normally cause a compulsion (a dirty room, dirty hands etc) and having the patient resist acting on the compulsion. The patient would work on different compulsions until he feels comfortable resisting the compulsive thought or action. Anti-anxiety medication is also given, however this medication generally takes nearly three months to take effect.

Obsessive compulsive disorder is a difficult disorder to live with and can be very embarrassing for the patient. However, there is treatment and hope for these patients.

 By Jayashree Pakhare

Click Here to Find Out How to Put a Stop to Your OCD

Obsessive-Compulsive Disorder

Obsessive-Compulsive Disorder is a bit of an outside favourite in fiction; it notably appears on the TV show Monk (the titular character), the film The Aviator (Howard Hughes)

Is aspergers also tied in with obsessive compulsive disorder

TJ asked: I have Asperger’s Syndrome. It says in my IEP for school that I show compulsive behavior. Is Aspergers some how connected with Obsessive Compulsive.

Obsessive-Compulsive Personality Disorder

Obsessive-Compulsive Personality Disorder is characterized by perfectionism and inflexibility.

Obsessive-Compulsive Disorder With Mitochondrial Disease

METHOD: The authors present two cases of obsessive-compulsive disorder (OCD) occurring in patients with MELAS (the A3243G mutation).


Obsessive Compulsive Disorder

Dave Loveless shares his own personal experience with Obsessive-Compulsive Disorder in part of a courageous effort to get those affected by mental illness of all sorts…

More Information On Obsessive Compulsive Disorder

Obsessive compulsive disorder is recognized as being a psychiatric anxiety disorder that is identified by a subject’s obsessive behavior of doing something repetitively.

 
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Jan
16
2009
0

CBT for OCD - Cognitive Behavior Therapy for ocd

Click Here to Find Out How to Put a Stop to Your OCD

Cognitive Behavioural Therapy for OCD

OCD is a common problem that can be overcome with CBT, either by using a CBT based self-help book or via more intensive therapist support.

cognitive behaviour therapy ocd

OCD is characterised by obsessions and compulsions. An obsession is a persistent thought, image or urge that comes into your mind and sets off feelings of anxiety and distress. These obsessions occur frequently, are intrusive and not easy to get rid of. For example, common obsessions in OCD include, thoughts or images of violence, blasphemous thoughts, fear of contamination, sexual thoughts or images and excessive concern with health.

An OCD a compulsion is an act or ritual that is repeated and repeated in reaction to an obsessive thought. A compulsion may be an behavioural act such as repeatedly checking the door is locked or a mental act such as saying something or picturing something to make the distressing feeling, associated with the obsessive thought feel better.

  cognitive behaviour therapy ocd

Usually when I treat people for OCD at my CBT therapy practice in Hertfordshire, I find that the method that the person with OCD uses to cope with or solve their OCD, is the very factor keeping their OCD going. This is because people with OCD commonly give a special meaning or powerfulness to their obsessive thoughts, usually that having the thought will lead to something bad happening to themselves or others.

As a consequence, the person will usually mistakenly believe that the way to solve the obsessive thought is to try to block it or carry out a compulsion to "undo" the thought. What we know is that our brains work in such a way that trying to block a thought will only make it more frequent and whilst carrying out a compulsion will make the person feel better initially, it will actually feed the OCD so that the problem keeps going.

This can be likened to having "just one puff" to get rid of a craving for nicotine when trying to give up smoking. Whilst for a short period the craving is dealt with (distressing feeling in OCD), it actually leads to stronger and increased cravings.

By Karen Hastings

Occupational Therapy, CBT, NLP, Hypnotherapy for Women, Edinburgh.

Click Here to Find Out How to Put a Stop to Your OCD

 

Encyclopedia of Cognitive Behavior Therapy

Common disorders and conditions: anxiety, depression, OCD, phobias, sleep disturbance, eating disorders, grief, anger


Obsessive Compulsive Disorder: Cognitive Behaviour Therapy

Obsessive Compulsive Disorder: Cognitive Behaviour Therapy with Children and Young People - Obsessive Compulsive Disorder (OCD) is characterised by a person’s obsessive….

How Cognitive-Behavioral Therapy works with OCD

Mental Health Humor: How Cognitive-Behavioral Therapy work with OCD Caption: The food is OK THE FOOD… IT’S OK…

Has anyone tried CBT (cognitive behaviour therapy) for OCD-Anxiety?

If you took medication with it or not would be helpful : ) my ocd is not really phobic as more irrational thinking. i have a mild generalized anxiety disorder with OCD.


Cognitive therapy may beat drugs in OCD Child Adolescents

Cognitive therapy may beat drugs in OCD Child Adolescent Psychiatry obsessive compulsive disorder An article from Clinical Psychiatry News

Cognitive therapy may beat drugs in OCD Child Adolescent

Cognitive therapy may beat drugs in OCD Child Adolescent Psychiatry obsessive compulsive disorder An article from Clinical Psychiatry News [...]   Read more…

 
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Jan
15
2009
0

Overcoming OCD. Obsessive Compulsive Personality Disorder Treatment

Click Here to Find Out How to Put a Stop to Your OCD

Treating Obsessive Compulsive Disorder

Are you aware that about one in every fifty adults in the U.S. has obsessive compulsive disorder? An individual suffering from this condition becomes overwhelmed with persistent thoughts and actions. This means that an individual that is affected with this condition will lose the ability to function normally on a daily basis. Fortunately, a victim can overcome all these encompassing thoughts and repetitive actions through an obsessive compulsive disorder treatment.

There’s a good chance that you have experienced the feeling that you left the stove on in the kitchen when deep down you know that you shut it off. People often fret over the idea of their homes going up in smoke because of oversight. You can often find yourself thinking through the steps you took in the morning before you left home in order to come to the conclusion that you did indeed shut off the stove. However, other people are incapable of doing this.

atlanta ocd treatment

If you are suffering from this disorder, then you will go back home, check to see that you did actually shut off the stove and leave again only to return in a little while to check the stove again. A victim knows that the stove is off but his thoughts and actions work against his mind.

Cognitive therapy is one of the most successful obsessive compulsive disorder treatments available. This treatment works with the individual’s mind rather than his mood. Since it focuses on thought patterns and helps the patient exercise his brain, this is an ideal obsessive compulsive disorder treatment.

However, cognitive therapy is not the best approach as a treatment for conditions like depression and bipolar disorder. You see, these are mood disorders that hinge on an individual’s emotions rather than his cognitive functioning. You can definitely reap the benefits of using cognition as an obsessive compulsive disorder treatment, even if it is difficult to think yourself out of a mood.

A cognitive approach for obsessive compulsive disorder treatment is a good first step in gaining control of the thought patterns that lead to the behavior patterns. An individual can find that the repetitive behavior and craving for order diminish significantly once the thoughts are under control. The individual will gradually function on a relatively normal basis with a regular obsessive compulsive disorder treatment.

By: Morgan Hamilton

Article Directory: http://www.articledashboard.com

Morgan Hamilton offers expert advice and great tips regarding all aspects concerning Obsessive Compulsive Disorder . Visit our site for more helpful information about Obsessive Compulsive Disorder and other similar topics.

Click Here to Find Out How to Put a Stop to Your OCD

 

Improving Current OCD Treatments

If you have OCD you may know that there are a variety of treatments available, however, you may also know that not all people respond to these treatments.

Advanced OCD Treatment

Finding an effective OCD treatment should be of top priority for anyone suffering from Obsessive Compulsive Disorder

Getting Help for OCDWhere Do I Get Help for OCD

Although effective treatments are available for OCD, research suggests that only about one-third of people with OCD actually seek treatment. Why is this?

OCD Treatment Methods

OCD stands for Obsessive-Compulsive Disorder, where the patient repeatedly encounters meddling thoughts and ideas usually associated with fear, worry and insecurity.

Boosting Treatments for OCD

It has been estimated that between 40% and 60% people with OCD do not benefit from first-line drugs such as Anafranil (Clomipramine).

Boosting Treatments for OCD

It has been estimated that between 40% and 60% people with OCD do not benefit from first-line drugs such as Anafranil (Clomipramine). A recent study published in the journal…   Read more…

Improving Current Treatments

If you have OCD you may know that there are a variety of treatments available, however, you may also know that not all people respond to these treatments. Augmentation therapy is …   Read more…

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Jan
15
2009
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Obsessive Compulsive Medications, Do They Work?

Click Here to Find Out How to Put a Stop to Your OCD

Do OCD treatments Work? Mentally Mad or Just Plain Sad.

How affective are OCD treatments?

Do OCD treatments work; good question and one that can have one of two answers "Yes they do, and no they don’t if the prescribed treatments for obsessive compulsive disorder are not of the appropriate nature purposely formulated for treating specific symptoms. Although symptoms are greatly alike does not mean people will cope alike or respond to treatments the same. How can this be asks the bemused, each individual has different measures of tolerance in the way they handle matters.

stories on obsessive compulsive disorderYour doctor will have to determine what type of OCD you have for the right therapy to be prescribed. Following wrong medicinal courses can result in worsening the condition or that of no cure. All OCD treatments are medically evaluated before prescriptions are signed.

Obsessive compulsive disorder is an anxiety disorder that presently affects more than three million US citizens every year. It can urge feelings of extreme panic and fear; it can also compel a patient to perform actions repetitively. The word ritual is more fitting. Ignoring the fact you have OCD is not a problem solver. This is a serious health concern and one for your doctor.

OCD can have a severe impact on family life, relationships, job duties; it can disrupt and disable activities. Causes for obsessive compulsive disorder are chiefly biological.

Symptoms of OCD may seem strange or irrational. It is quite common to find people deny and become oblivious to the compulsions/obsessions which prove they have OCD. It is of the utmost importance to outline in great detail to your doctor all actions for a prognosis to be correctly made. Some folk find this embarrassing; remember, nothing you say or do will shock your GP - even if it includes sweeping the garden and the street too, or skipping meals to keep the plates clean or that of hiding to avoid callers all because they wear shoes.

How can I possibly know this you ask?

Do not leave a stone unturned, divulge all information about your condition because it can cost you dearly if you want to be cured.
OCD has on many occasions been misdiagnosed, especially in children. Young children who have the condition have been diagnosed with Attention Deficit Hyperactivity Disorder (ADHD) by accident, because this is often an "easier" diagnosis. Some patients struggle with psychiatric disorders, which include panic attacks, social phobia, even eating disorders. Medical treatments work best in conjunction with other therapies to reduce OCD symptoms; however this varies due to several issues. If it were not for depression would the symptoms of OCD be so bad i.e. like struggling to get as many jobs done at a speed your body can not cope - leaving you lethargic and drained, or that of wanting to molly coddle the couch cushion propping the visitor up, or praying to the lord so the sun don’t shine (dust).

How can I possibly know this you ask?

Selective Serotonin Reuptake Inhibitors (SSRIs): SSRIs work to better mood and lesson anxiety by stepping up levels of serotonin in the brain. If you have OCD, it is likely that you have low serotonin levels, which may be adding to the disorder. SSRIs are connected with few side effects and are safe long-term treatment for OCD. All OCD treatments are tried tested and clinically proven so rest assured. If you are in doubt at any time whatever the issue ask your doctor to explain. The more you have understanding on treatments will make acceptance easier. Drugs maybe prescribed for severe OCD, drugs in a sense to cure not kill. Prescriptive drugs relax muscles and help reduce compulsive urges. Most drugs used for healing can be habit-forming.

Psychosurgery: Is only performed in intense cases where a patient is debilitated and not responding to all other treatments. Psychosurgery has replaced the lobotomy procedure, which often produced unexpected brain damage and memory loss in patients. This all sounds scary but if your OCD has reached a point where you believe life is not worth living then you can understand why this method of treatment is chosen. Psychosurgery consists of severing or disabling certain parts of the brain with an electrode. Unlike the lobotomy, psychosurgery uses magnetic resonance imaging in order to select an appropriate place in the brain for surgery.

How can I possibly know all this you ask?

Could it be that I stand in a queue as long as the China wall for my next prescription with some of the 2% of the population who suffer from the disease also. Am I cured after 40 years; I reply with feather duster in one hand and type with the other

This is not the case for everyone, we as individuals differ in how we respond to OCD treatments. I found slowing down great therapy; but my brain does not. I continue to struggle with the catch 22 situation where I find myself mad at having to cope or sad because I have lost all hope.

OCD Treatments
Is Your Depression Chronic
Yoga Therapy

   By Kacy Carr

Click Here to Find Out How to Put a Stop to Your OCD

Improving Current OCD Treatments

Augmentation therapy is strategy that is being explored as a way to improve the odds of relieving OCD symptoms when treating OCD with medication.

You Have OCD. OCD and Medication

OCD is usually treated with special kind of therapy called Cognitive Behavioral Therapy or CBT. CBT has proven to be slightly less effective than medication but not by much.

I have OCD, but it doesn’t have me~: New medication

I told him that my OCD is the worst and main part that I want treatment for. So he is having me ween off of Effexor and start Anafranil. I will be going down with one and up on the other.

Lexapro - OCD Dosage

Has anyone with OCD found relief from their symptoms at a certain dosage? I know that it typically requires a higher SSRI dose, and I have heard that. 

Got Medication A New Addiction

Obsessive Compulsive Disorder - OCD Medications and Therapy Many of the SSRI medications or new generation of antidepressants.


     

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Jan
15
2009
1

Obsessive Compulsive Disorder Behavior, Living With OCD

Click Here to Find Out How to Put a Stop to Your OCD

OCD Help - Here Is Your OCD Emergency Kit!

If you really want to get rid of your OCD, you need to realize that it’s actually possible. There are so many people suffering out there that don’t even know that there is a cure. They are misguided and think that they will have to suffer with it for the rest of their lives.

This is so sad to see and I feel that the more awareness that is made about the truth about OCD, the more we will find people getting rid of it every single day. You must believe in yourself that you can get rid of it and then that will set the foundation for the mindset that is needed to do exactly that.

ocd help in floridaSometimes we really do need to live by faith and I would encourage every single one of you who are reading this who suffer from OCD to search within yourselves and really make a decision that this is the year that you will become OCD free. There are so many mindsets out there that will hold you back so be aware.

Here is one mindset that will hold you back and that is the belief that there is some magic cure out there that requires no work on your part. So many people waste their whole lives searching for the lazy way that they end up working harder with the problem that they could have cured long ago with a little work.

Don’t fall for the rat race of searching for the magic bullet, instead realize that such thing does not exist. There is only work, simple, yet effective work. This work is what you need to do to get rid of your OCD. Anything that is worth having is worth working for and you get what you pay for. If you don’t work hard how can you expect to get a great reward?

Even people that win a lot of money usually lose it within five years because they simply have the wrong mindset. You see, your mindset will attract whatever it is that is in your life. If you have an OCD mindset, nothing will ever be able to help you get rid of it. You kinda have to believe before you can see in this case. This is the secret.

You must believe before you can see the results that you are dreaming and hoping for. Now you need to be willing to be disciplined for yourself. No one is going to force you to do the things that you have to do in order to be successful at getting rid of OCD. No one is going to hold you by the hand and lead you every step of the way.

You have to realize that you need to act like an adult even if you are not and take responsibility for your own obsessive compulsive disorder. You have to realize that you and only you are the person that can make you do the things that you have to do such as exposing yourself to the anxiety that drives your OCD.

I promise you that if you expose yourself to anxiety and OCD and see how long you can go without performing a ritual, you will help get desensitized to it and you will be stronger against it. Try this today and I promise you that if you take it seriously, you will get results, period.

By: Derek Soto

Article Directory: http://www.articledashboard.com

Click here to get your OCD help today! Derek J. Soto is an ex-sufferer of OCD who will show you how to become and stay OCD free for life!

Click Here to Find Out How to Put a Stop to Your OCD

 

Advanced OCD Treatment

Medical science and psychiatric studies offer a range of advanced medications and therapies to help OCD sufferers get control of their mind.

OCD (Obsessive Compulsive Disorder) Explained

Obsessive compulsive disorder is a symptom of an underlying anxiety condition.

Getting Help for OCD – Where Do I Get Help for OCD

Although effective treatments are available for OCD, research suggests that only about one-third of people with OCD actually seek treatment. Why is this?

OCD Lives Here: How Can We Help?

If the child has already been professionally diagnosed with OCD then she has likely been made aware of her own illness and so perhaps she can be encouraged to explain it herself to her friend.

Improving Current OCD Treatments

Obsessive-Compulsive Disorder Blog. By Owen Kelly, Ph.D., About.com Guide to Obsessive-Compulsive Disorder.

OCD (Obsessive Compulsive Disorder) Explained | Wish Everyone Good

Obsessive compulsive disorder is a symptom of an underlying anxiety condition. The obsessions experienced by OCD sufferers range from inappropriate thoughts,   Read more…

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